Hi, I’m Alex! I have a Bachelor of Social Work degree and have been providing mental health services to individuals for 18 years. My approach is holistic and eclectic. I will adjust to meet your needs! I want to make therapy easy, accessible, and cool. Life is stressful and my focus is to help people slow down, be present, and cope with those stressors in mindful ways.

Hi, I’m Alex! I have a Bachelor of Social Work degree and have been providing mental health servi... Read More

Whether you’re feeling emotionally disconnected in your relationship, struggling with sex and intimacy, or wrestling with self-doubt and difficulty expressing your needs, I can offer a space to rebuild confidence and connection. With a focus on attachment and personal strengths, we nourish communication, deepen emotional and physical intimacy, and help you develop a more secure, empowered sense of self, so you can feel valued, desired, and confident in yourself or your relationship.

Whether you’re feeling emotionally disconnected in your relationship, struggling with sex and int... Read More